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An Antidote to Dissatisfaction

Kurzgesagt – In a Nutshell
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Sources: sites.google.com/view/sources-dissatisfaction/
Everybody is familiar with the feeling that things are not as they should be. That you are not successful enough, your relationships not satisfying enough. That you don’t have the things you crave.
In this video we want to talk about one of the strongest predictors of how happy people are, how easily they make friends and how good they are at dealing with hardship. An antidote against dissatisfaction so to speak: Gratitude.
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8 Dec 2019

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Kurzgesagt – In a Nutshell
Ohai! For a change a few personal words. My name is Philipp and I started this channel almost seven years ago - you don’t know my voice but you have heard my words because I write most of our scripts. Oh boy. This was a hard video to make. Gratitude felt vaguely risky to do as a topic. It has this aura of cheap Instagram hashtag self help stuff. Some of you will hate this video deeply, and the thought of that made me pretty anxious writing it. Gratitude was not supposed to be a video topic originally. Just like the Nihilism and Loneliness videos, the script was based on personal struggles and part of the process of dealing with them. And so it felt right to make gratitude a video too. But Kurzgesagt is not a self help channel, so we'll keep this sort of content at roughly one or two per year. We hope they are helpful to some of you. If you care for my take on how to practice Gratitude, we made a Kurzgesagt Gratitude journal to combine the science with practical tips. shop.kurzgesagt.org/ Edit: PRE-ORDER is available again. Please note: You don’t need to buy this or anything else to practice gratitude - you only need a pen, a piece of paper and 5 minutes. Thank you for watching our videos and reading this comment. Being able to do Kurzgesagt means a lot. To me and the whole team. - Philipp
Kalamardox
Kalamardox 22 gün önce
Yey
Marco Trevisan
Marco Trevisan Aylar önce
I have a very scientific approach to life and self-improvement, and it's over two year I keep a gratitude diary. So... spot on, Kurzgesagt and Philipp! But I understand your reticence about not looking like a self-help channel. I think that, as long as you cite your scientific resources (published papers, etc), at least in the description, you are on the safe side.
Post Fecal Mortem
Post Fecal Mortem Aylar önce
Thank you for all of these videos, I've always liked your science videos but damn! I needed this video just right now and even after watching the topic I was afraid but I think it will be pretty helpful. Thank you very much!
Akansh Arya
Akansh Arya Aylar önce
Hey you guys are in the TRvid rewind 2019 Congratulations!!!!
Abdullah Kamal
Abdullah Kamal Aylar önce
Last
Christopher Winkler
Christopher Winkler 21 saatler önce
That helps me a lot. Thank you very much❤ for this interesting video. Normaly my gratitude isnt that high and i will need more time to became my old and good myself. But in the Future the live would became much happier.
Vsevolod Timchenko
"Gratitude counteracts negative emotions and traits... like... materialism." Oh wow. Okay. This is some dumb shit if I have ever heard any.
James Nightingale
Beautiful
Reece A
Reece A Gün önce
It all comes down to genetics. If you are small nobody cares about you, if you aren’t good looking you aren’t going to get any girls and nobody will want to associate with you. If you are an introvert people will treat you worse than a rapist. That’s just the way life is. People are disgusting.
tania 1989
tania 1989 Gün önce
Great video..😊 Extraordinary animation..😃
Witchcult Awakes
Witchcult Awakes Gün önce
But nobody's nice to me because I'm ugly, so I've fallen into the trap of eternal dissatisfaction. I guess I should become a hermit, so that nature won't judge me as people do
Athar Shaikh
Athar Shaikh Gün önce
I am gratefull for this video, Thank u brother
YouTube Man
YouTube Man Gün önce
Thank you for this Kurzgesagt
Carlos
Carlos Gün önce
Insatisfaccion makes us go further, but nothing will be enough... Never. We humans go goal after goal, if we were easy to satisfy, then we wouldnt want to keep living, we would only be surviving... If we were like that, we were animals, if we were like that... We were happy... That's why sadness is our real and most complicated feeling... Because it shows us the bad things in our life, and we try to make it better, but it will never be enough, not for you, not for science, not for anybody... We can't stop, because tomorrow is another day, we need more goals... This... Is sick.
uwu I The Creator of The Pro-Vax Pride Flag I
Kurzgesagt: Doesn’t add Birds into The Video* Me: Surprised Pikachu Face*
J VB
J VB Gün önce
03:30 : Brilliant metaphorical imagery.
SolosoyHD GC
SolosoyHD GC Gün önce
vengo de parte de ian pank
Mrsuprise TV
Mrsuprise TV Gün önce
Könnte es nicht deprimierend werden wenn man irgendwann nichts Gutes mehr findet, was man aufschreiben könne?
DeadMarine1980
DeadMarine1980 Gün önce
"identified selfish people and then shuned" unless you're the President of the United States.
Vlad Oksin
Vlad Oksin Gün önce
The video reminded me of a book called "Mutual Aid" by Peter Kropotkin. Anyone looking for something to read and feeling interested in what was represented in this video feel free to read this one! "The power of Now" might also be interesting for people, tired of never achieving the goals they set.
Noeraldin Kabam
Noeraldin Kabam Gün önce
I wish you all a content life.
Daniel
Daniel Gün önce
Netero once said that what made him stronger was gratitude
vague03
vague03 2 gün önce
this channel knows about civic consciousness
Ronald Chen
Ronald Chen 2 gün önce
OMG im so thankful for this
현뽀뽀
현뽀뽀 2 gün önce
한글달아줘!!!!!!!!!!!!!!!!!!!!!!kor plz
윤영서
윤영서 2 gün önce
Plz make korean sub... i waste many weeks
JUAN PABLO ESPINOSA LOPERA
awesome video !!!!
Mohammad Bakir
Mohammad Bakir 2 gün önce
Like if you’re here after receiving The Gratitude Journal from Kurzgesagt
HACKKER
HACKKER 2 gün önce
My meaning of my life is to increase its duration, and be happy.
TheRobotbill
TheRobotbill 2 gün önce
from my own experience (although I try to practice it more) one time I had an epiphany while deeply reflecting on what gives us humans the most fulfilment/satisfaction in life and I realised that there are only two feelings that could give us maximum satisfaction that that is love and gratitude. These two are the best antidote because you don't need a crazy amount of either to feel/experience it
frenchin
frenchin 2 gün önce
Very good video!
cuong hoang
cuong hoang 2 gün önce
Kurzgesagt: Recommends Gratitude Me: Express my gratitude to TRvid algorithm (for recommending me this video) :)
HACKKER
HACKKER 2 gün önce
But If I think about gratitude I start worrying about death, what if people wouldnt defeat death, defeat ripper.
Green Leaf
Green Leaf 3 gün önce
The fact that there are video's out there like these and also being watched often proves many share the same feelings of loneliness and unhappiness. It's like an epidemic. I believe the main reason for this is the inhumanity of the system and the selfishness of a select few who are in control of the resources.
Isurus
Isurus 3 gün önce
Thank you
brofenix
brofenix 3 gün önce
This sounds like a religion. In a good way. Very helpful advice :)
Yahvul _
Yahvul _ 3 gün önce
Y'all are doing great things on this channel, You are all fantastic thank you
Levi Seul
Levi Seul 3 gün önce
I am thankful this videos exist, they are amazing and i hope i can end my depression with their help.
Pentazer
Pentazer 3 gün önce
NIHILISM. It is the answer to all your problems.
Chad Mertz
Chad Mertz 3 gün önce
In past year how offtin have you survey
Chad Mertz
Chad Mertz 3 gün önce
Going to carcus
Chad Mertz
Chad Mertz 3 gün önce
Omg
Neko Boy-13
Neko Boy-13 3 gün önce
I have sever MDD ( major depression disorder ) and this might work..
Jaime A. Rivero L.
Jaime A. Rivero L. 3 gün önce
Going through a rough patch right now, going to try this and report back in a couple of months. Excited! Thanks kurgezagt!
Dương Nguyễn
Dương Nguyễn 3 gün önce
Thank you .
156
156 3 gün önce
ㅎ..하...항구거..!! 한구거..!! 한국어!!!
라드로치아브락소세제
please somebody make Korean subtitles! I like kurzgesagt!
Aneldo Arosemena
Aneldo Arosemena 3 gün önce
Are you guys going to create a gratitude poster?
fxlxp
fxlxp 4 gün önce
Maybe my favourite video of 2019, thank you!
Tasty Rainbro
Tasty Rainbro 4 gün önce
I'm at least greatful for my subconciousness, it's doing its best..
Boris Be loud us
Boris Be loud us 4 gün önce
This feels like Stardew Valley where I give everybody diamonds all of the time so they can send me their gifts in the mail
DARTH ASH
DARTH ASH 4 gün önce
The feeling of having more is the worst in the world
Memo Pony
Memo Pony 4 gün önce
Watch My Little Pony Friendship is Magic is a very great start to satisfaction ;D Trust me friend!
Iqbalsyah
Iqbalsyah 4 gün önce
I know that in Islam study Al-Qur'an surah ibrahim:7 "And [remember] when your Lord proclaimed, ‘If you are grateful, I will surely increase you [in favor]; but if you deny, indeed, My punishment is severe.’ ” I think Al Qur'an talk about grateful until 75 times..
alextamago
alextamago 4 gün önce
Kurzgesagt, making people feel bad about themselves and then teaching them objectively on how to make you not feel about about yourself.
hani
hani 4 gün önce
I'm grateful for the lovely background music.✨
オタクではない
Im grateful for this video, showing me how to be grateful.
Leon Benthien
Leon Benthien 4 gün önce
This vid really pulled me up a little bit ❤️
Arzu Kaya
Arzu Kaya 4 gün önce
Şükredin diyor özetle.
Pearl Sandcs
Pearl Sandcs 4 gün önce
Good thing I never learned these values. I have low expectations and a healthy dose of realism. My parents grew up poor in small villages and they instilled in me the value of work and self respect. So I never learned to envy others of "possessions". I was content knowing I tried my hardest and had respect for my body, and peers. I would have friends literally try to make me jealous of their accomplishments and I never understood that concept of being jealous. I still don't have those feelings now, so I was able to pass that on to my children. I feel like the values I've picked up have nothing to do with materialism. So I'm pretty content in life. Keep things simple and enjoy the ride. Don't let your glass overflow with water.
MyBlindingDarkness
MyBlindingDarkness 4 gün önce
I hear music segments from your "Loneliness" video
d i c e
d i c e 4 gün önce
well i'm grateful for the smallest things too but i'm far from happy.
Kumar Satyam
Kumar Satyam 4 gün önce
I'm grateful for Kurzgesagt's hardwork behind these videos
RhythmAddictedState
RhythmAddictedState 4 gün önce
I'm grateful for this channel.
Sonraki
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