10 Minute Tae Bo Cardio Party with Shellie Blanks Cimarosti

MoveTube Network
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Get your cardio in with the incredible Shellie Blanks Cimarosti of Team Tae Bo Fitness. Blast away the calories as you get right into it during this 12 minute workout. Click link to Subscribe »»» trvid.com/show-UCv1oo ...

Follow Shellie on
facebook.com/shellie.b.ci ...


For live classes
Team Tae Bo Fitness
1113 Murfreesboro Rd ,
Franklin, TN 37064
(615) 348-5606

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Nasıl Yapılır ve Stil



2 Eki 2015




Yük bağlantısı.....


Çalma listem
Daha sonra izle
Leotha Mathele
Leotha Mathele 17 gün önce
She's a good as her dad......love her to bits
Heidi Zaed
Heidi Zaed Aylar önce
Luciane Maciel
Luciane Maciel Aylar önce
Muito bom!!!! Abraço aqui de Portugal!!!!
My Free Time Ara Begum
Thanks for sharing You have a new friend
alan joseph
alan joseph 4 aylar önce
You are the BEST!
nelida diaz
nelida diaz 4 aylar önce
Bayan ibrahim
Bayan ibrahim 4 aylar önce
This is amazing! Burns more than 100 calories in 10 minutes, I love this !
Lorraine Palmer
Lorraine Palmer 5 aylar önce
Thanks Shellie!!!
Snake Jones
Snake Jones 6 aylar önce
She was my Take Bo crush in the 90's! Didn't know she is Billy's daughter (?). 💥👊❤️🇺🇲
Mireya pagard
Mireya pagard 7 aylar önce
De francia me encanta
isa morais teca
isa morais teca 7 aylar önce
this music is a threat don't even try to miss a move😭😭
cyrusmamama5 8 aylar önce
8:01 that reminded me of lego city
Jeffrey Younger
Jeffrey Younger 9 aylar önce
Good job , i don't know the teacher, but she did good
Maria Dionísio Dionisio
Fantastic work out 💪
Salaminah phuti
Salaminah phuti 9 aylar önce
Wow what an amazing short work out
Irene Amezola
Irene Amezola 9 aylar önce
I lOVE 😘
MrStrangeDuck 9 aylar önce
hahha funny burger
J-Lite Iniks
J-Lite Iniks 9 aylar önce
Oh myyyy she's so energetic, voice intact, like she's just playing and having fun.
MrStrangeDuck 9 aylar önce
hahahahha burger
Salaminah phuti
Salaminah phuti 9 aylar önce
Wow amazing stuff
MrStrangeDuck 9 aylar önce
hahahhaha burger
Irene Amezola
Irene Amezola 10 aylar önce
Omgggggggg la ame 🧿
uzi abbasi
uzi abbasi 10 aylar önce
loved it .my first class with her,as good as her DAD
MrStrangeDuck 9 aylar önce
hahahhahahaha buruger
Daily Exercise
Daily Exercise 10 aylar önce
Wow very good exercise thanks
Junjie Pantilag
Junjie Pantilag 10 aylar önce
i need this vs corona
MrStrangeDuck 9 aylar önce
gagagagaahhahahaha burger
karyn christa
karyn christa 10 aylar önce
bouchra BENCH
bouchra BENCH 11 aylar önce
Lisa Maya
Lisa Maya Yıl önce
Wow very good workout
Cherish Behrendt
Cherish Behrendt Yıl önce
Rose Hill
Rose Hill Yıl önce
Is she Billy Blanks wife
Transcendence Studios
Fun pre class workout.
Linda Bern
Linda Bern Yıl önce
Elliot - Great workout. I look forward to each exercise.
Leira Gisel Ramos
Excelente video. Tienes el talento de tu padre y tu madre para esto! Bendiciones
Ofw Brunei
Ofw Brunei Yıl önce
Im doing this everyday..thank you☺️
Viola Pressley
Viola Pressley Yıl önce
ree Yıl önce
0:11 - 2:11
mirta mantari
mirta mantari Yıl önce
Todo se aprende, y es Blanca!!!!! porque perder tiempo en envidiar, si puedes aprender!
AJ Muzik
AJ Muzik Yıl önce
It's been a while, but I enjoyed the party. I'm trying to extend my life beyond 2062.
Collette Mbilam
Collette Mbilam Yıl önce
Real Dad daughter legacy. I love Taeboo and been doing it since some months
Ellen Diane
Ellen Diane Yıl önce
turn down the volume- Shellie your Tae Bo moves were typical of the workout- you sped them up- sharing to Ashford Fitness Society on fb-
Margarita Varas
Margarita Varas Yıl önce
Muy buenos tus ejercicios...Argentina pcia Bs. Aires city Bahía Blanca 👏👏👏👏👏👏
Clau 71
Clau 71 Yıl önce
المدربة ابداع
Lorraine Purcell
Lorraine Purcell Yıl önce
Love and hugs to you. This video rocks and works!!! xx
Graciela Sandt
Graciela Sandt Yıl önce
Awesome workout video. Thank you and greetings from North Carolina.
Modern & Modest
Modern & Modest Yıl önce
Charlotte in the house!
Jill M
Jill M Yıl önce
Hhmm....she's copying her father.
jaliz2000 Yıl önce
Love this! Thank you!
nnenna nwagwu
nnenna nwagwu Yıl önce
Judith Kirk
Judith Kirk Yıl önce
Lovvvvvve the energy in this workout!!!!
Eliza Lorenzo
Eliza Lorenzo Yıl önce
Thank you for 10 minutes of bountiful sweats!
Jenelle Clark
Jenelle Clark Yıl önce
Love her. She’s so much like her father, Billy. ❤️
Marcus Latrent
Marcus Latrent Yıl önce
When black men become successful, they accomplish the white wife.
Milca Rivera
Milca Rivera Yıl önce
Omg i luv it its and i kept up luv workouts like this is there any more like this
Sandwiche de Mila
hermosa ♥
Alan Sommerstein
Alan Sommerstein Yıl önce
diana gonzalez
diana gonzalez Yıl önce
Love this... she’s amazing! burning calories ♥️
Holaaa from Barcelona Spain 😍😍😍 me encantás 💞💞
Кашмат Кожахметова
It is amazing. Thanx Shellie for mini-Taebo exetcises. I will do em before work or after. So go on!
Ame Lia
Ame Lia Yıl önce
Im doing it almost everyday
Julie Yıl önce
Thank you shellie your amazing 👍
Baldo nuñez
Baldo nuñez Yıl önce
Me encanta esa máquina. De ejercicios le felicitó .muy profesional
Edgar Manzano
Edgar Manzano Yıl önce
Thank you my friend, se contagia uno con su energia y rejuveneze,
eyesignful Yıl önce
Awesome Shelly. Good to see you again! Thanks for sharing 😎
Jesica Ignacio
Jesica Ignacio Yıl önce
it's my 8th day of work out .. thanks shellie and also billy ..
Aswanthe Hll
Aswanthe Hll Yıl önce
Am malayali.. Your experience 👍
Ana Maria
Ana Maria Yıl önce
Shellei Blanks? If she is Billy's wife then who is the other lady on the at home series?
Ana Maria
Ana Maria Yıl önce
@makenzie smith I goggle it Shellei is his daughter and the Japanese girl is his wife 😅😅
makenzie smith
makenzie smith Yıl önce
Ana Maria lol it’s his daughter or stepdaughter
Emma D
Emma D Yıl önce
OMG you do routines too???? Yes!!!! finally!
Keep The Change
Keep The Change Yıl önce
Oh my! I did I! I, sweeting bullets and my legs are on 🔥! Ten minutes with Billy Blanks, ten minutes with Shelly Blanks, 10 minutes with my kettle bell and 10 minutes of jump rope!!! I can face the world! 💪🏾💪🏾💪🏾
Ann Majek
Ann Majek Yıl önce
Outstanding Shellie!! This is part of my corona virus shelter in place workouts when I need a quick lift❤️❤️😊😊
Maria Ligia da Silva Santos Santos
Gostei muito! Da hora!
The Way
The Way Yıl önce
Thank you.
Pilar Gomez
Pilar Gomez Yıl önce
I love this workout, but way too short. I've seen billy Blanks, but this one is better
Dr. B.
Dr. B. Yıl önce
Thank you Shellie!! I followed you for YEARS with Tae Bo and it's definitely your time!
Laura Chan
Laura Chan Yıl önce
Desmay Alwar
Desmay Alwar Yıl önce
Vfffcccf Lolh,p GvvpplNnnn
Patricia Ann
Patricia Ann Yıl önce
Yay! I just found this one. perfect to combine with other workout. I did Billy Blanks with this one. perfect combination. Love her energy. Thank you Shellie!
MrStrangeDuck 9 aylar önce
hahhahhahha burger
Doba BG
Doba BG Yıl önce
Туи кат песен
Brew Yıl önce
gospojata mi po fizichesko go prati i e mnogo qko
IC Henry
IC Henry Yıl önce
That was good! Just the burst of energy I needed!
Michael Graf
Michael Graf Yıl önce
Super Tae Bo Danke schelly
Body By Jay
Body By Jay Yıl önce
I LOVED her in the 90's and she still looks awesome!!!
#Team Shellie!
Adam Wells
Adam Wells Yıl önce
Thank you. My gym Is closed and wow this is a great workout
Global Mandala Clothing
Is she related to billy blanks , i see her in all his videos , she is great and super energetic 🌟
Gary Cruz
Gary Cruz Yıl önce
gurjeet Bhat That’s Billy Banks daughter
Silvia Medina
Silvia Medina 2 yıl önce
Vanessa H
Vanessa H 2 yıl önce
Shelly time for a new workout. Its great!!
Martha Helena Otálvaro Benjumea
super buena rutina!!!!
Joy B
Joy B 2 yıl önce
I will definitely try this workout !!🤗🤗
Heidy Tamayo
Heidy Tamayo 2 yıl önce
Love the video. It's a 10 minute cardio workout but very intensive
Az94 2 yıl önce
5 minutes of the video and can someone call 911 for me please!!!
Regina Stoltz
Regina Stoltz 10 aylar önce
The first time I did the Take no video back in the 90s, I swore I was going to have a heart attack. It gets better. I lost 100 lbs back in the day.
Beba Lee
Beba Lee 2 yıl önce
Hearty as an solid as
Jacklin Lopez
Jacklin Lopez 2 yıl önce
Just found this workout! Awesome!!!
Gloria Juarez
Gloria Juarez 2 yıl önce
Memphis10girl 901
Memphis10girl 901 2 yıl önce
Lea Lucena
Lea Lucena 2 yıl önce
Top 👌👌👌👌👌
Charley 2 yıl önce
Words cannot describe now much I hated doing this as a kid. It worked tho
Mayes Video
Mayes Video 2 yıl önce
I still have the VHS tapes!! The founder of it all passed down to the next generation!
J Cribbs
J Cribbs 2 yıl önce
I am going to do this every day. I like this much better than my elliptical. I am having bypass surgery in about 5 weeks. And this is going to be my exercise routine. Right now I can last 2 min and 15 seconds.. I am 61. This makes you feel GOOD!!
Joshua Blaj
Joshua Blaj Yıl önce
was a while ago but was the surgery alright?
Haydee Ayala
Haydee Ayala 2 yıl önce
Thanks Mrs. Blanks. Great workout!
G moulli
G moulli 2 yıl önce
Eneliram Pereira
Eneliram Pereira 2 yıl önce
amo suas aulas , obrigada por compartilhar
YaGo San
YaGo San 2 yıl önce
Shellie one hour please!!!!
Kesia Regina
Kesia Regina 2 yıl önce
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